Peter Gleaves 10x100m/1:20r row
1,000m
Meters
3:14.6
Time
1:37.3
Pace
80
Calories
118
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 1,212m |
| Overall Time | 16:34.6 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 47 |
| Stroke Count | 153 |
| Drag Factor | 134 |
July 26, 2022 09:18:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 1,000m | 1:37.3 | 380 | 1607 | 47 | 118 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 49 | 102 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 46 | 111 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 118 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 46 | 117 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 47 | 120 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 47 | 120 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 49 | 124 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 46 | 123 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 50 | 124 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 46 | 124 |
| r212m |
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10x100m/1:20r