Peter Gleaves 14x275m/1:10r row
3,850m
Meters
14:46.1
Time
1:55.0
Pace
265
Calories
149
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 16:20.0 |
| Overall Distance | 4,019m |
| Overall Time | 31:06.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 130 |
August 13, 2022 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.1 | 3,850m | 1:55.0 | 230 | 1090 | 27 | 149 |
| 1:04.1 | 275m | 1:56.5 | 221 | 1060 | 29 | 129 |
| 1:04.0 | 275m | 1:56.3 | 222 | 1064 | 27 | 136 |
| 1:03.5 | 275m | 1:55.4 | 227 | 1082 | 27 | 142 |
| 1:03.5 | 275m | 1:55.4 | 227 | 1082 | 26 | 145 |
| 1:03.7 | 275m | 1:55.8 | 225 | 1075 | 26 | 147 |
| 1:03.5 | 275m | 1:55.4 | 227 | 1082 | 26 | 150 |
| 1:03.6 | 275m | 1:55.6 | 226 | 1079 | 26 | 152 |
| 1:03.6 | 275m | 1:55.6 | 226 | 1079 | 26 | 152 |
| 1:03.5 | 275m | 1:55.4 | 227 | 1082 | 26 | 155 |
| 1:03.3 | 275m | 1:55.0 | 230 | 1090 | 27 | 154 |
| 1:03.1 | 275m | 1:54.7 | 232 | 1097 | 28 | 157 |
| 1:03.1 | 275m | 1:54.7 | 232 | 1097 | 28 | 156 |
| 1:02.7 | 275m | 1:54.0 | 236 | 1113 | 28 | 159 |
| 1:01.0 | 275m | 1:50.9 | 257 | 1182 | 30 | 161 |
| r169m |
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Workout Graph
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