Peter Gleaves 8x250m/1:00r row
2,000m
Meters
7:37.4
Time
1:54.3
Pace
136
Calories
146
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,108m |
| Overall Time | 15:37.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 130 |
September 04, 2022 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 27 | 146 |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 27 | 126 |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 27 | 140 |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 27 | 145 |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 27 | 147 |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 27 | 151 |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 27 | 152 |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 27 | 154 |
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 29 | 157 |
| r108m |
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Workout Graph
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8x250m/1:00r