Peter Gleaves 8x250m/1:00r row
2,000
Meters
7:33.6
Time
1:53.4
Pace
136
Calories
154
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,112 |
| Overall Time | 15:33.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 131 |
September 06, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1079 | 27 | 154 |
| 0:56.8 | 250 | 1:53.6 | 239 | 1077 | 27 | 133 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 27 | 145 |
| 0:56.8 | 250 | 1:53.6 | 239 | 1077 | 26 | 152 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 26 | 155 |
| 0:56.8 | 250 | 1:53.6 | 239 | 1077 | 26 | 158 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1083 | 28 | 160 |
| 0:56.7 | 250 | 1:53.4 | 240 | 1079 | 28 | 163 |
| 0:56.2 | 250 | 1:52.4 | 246 | 1088 | 28 | 166 |
| r112 |
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Workout Graph
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8x250m/1:00r