Peter Gleaves 8x250m/1:00r row
2,000m
Meters
7:18.5
Time
1:49.6
Pace
143
Calories
150
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,100m |
| Overall Time | 15:18.5 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 232 |
| Drag Factor | 131 |
September 08, 2022 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.5 | 2,000m | 1:49.6 | 266 | 1214 | 31 | 150 |
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 31 | 131 |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 31 | 141 |
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 32 | 147 |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 31 | 152 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 31 | 156 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 32 | 157 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 33 | 159 |
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 33 | 162 |
| r100m |
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Workout Graph
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8x250m/1:00r