Peter Gleaves 6x500m/2:00r row
3,000m
Meters
11:38.8
Time
1:56.4
Pace
205
Calories
155
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,080m |
| Overall Time | 23:38.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 131 |
September 20, 2022 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.8 | 3,000m | 1:56.4 | 222 | 1062 | 27 | 155 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | 146 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | 152 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 27 | 156 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 27 | 158 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 27 | 159 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 28 | 162 |
| r80m |
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Workout Graph
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6x500m/2:00r