Peter Gleaves 8x125m/1:30r row
1,000m
Meters
3:20.9
Time
1:40.4
Pace
79
Calories
118
Heart Rate
Rest Distance | 126m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 1,126m |
Overall Time | 15:20.9 |
Average Watts | 345 |
---|---|
Calories Per Hour | 1488 |
Stroke Rate | 39 |
Stroke Count | 132 |
Drag Factor | 131 |
September 21, 2022 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:20.9 | 1,000m | 1:40.4 | 345 | 1488 | 39 | 118 |
0:26.2 | 125m | 1:44.8 | 304 | 1346 | 37 | 107 |
0:25.5 | 125m | 1:42.0 | 330 | 1435 | 38 | 112 |
0:25.3 | 125m | 1:41.2 | 338 | 1462 | 38 | 116 |
0:25.1 | 125m | 1:40.4 | 346 | 1490 | 38 | 117 |
0:24.8 | 125m | 1:39.2 | 359 | 1533 | 41 | 121 |
0:24.7 | 125m | 1:38.8 | 363 | 1548 | 41 | 123 |
0:24.6 | 125m | 1:38.4 | 367 | 1564 | 41 | 127 |
0:24.6 | 125m | 1:38.4 | 367 | 1564 | 41 | 127 |
r126m |
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Workout Graph
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8x125m/1:30r