Sign Up

Peter Gleaves v0:45/0:45r...20 row

4,064m

Meters

15:00.0

Time

1:50.7

Pace

283

Calories

148

Heart Rate

Rest Distance300m
Rest Time15:00.0
Overall Distance4,364m
Overall Time30:00.0
Average Watts258
Calories Per Hour1187
Stroke Rate30
Stroke Count462
Drag Factor132

September 23, 2022 09:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20x0:45/0:45r

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,064m 1:50.7 258 1187 30 148
0:45.0 201m 1:51.9 250 1158 31 120
r: 0:45 18m
0:45.0 202m 1:51.3 253 1171 31 130
r: 0:45 16m
0:45.0 202m 1:51.3 253 1171 29 135
r: 0:45 15m
0:45.0 202m 1:51.3 253 1171 29 139
r: 0:45 17m
0:45.0 203m 1:50.8 257 1184 29 141
r: 0:45 14m
0:45.0 203m 1:50.8 257 1184 29 143
r: 0:45 13m
0:45.0 202m 1:51.3 253 1171 31 144
r: 0:45 14m
0:45.0 203m 1:50.8 257 1184 31 146
r: 0:45 13m
0:45.0 202m 1:51.3 253 1171 31 147
r: 0:45 14m
0:45.0 202m 1:51.3 253 1171 31 149
r: 0:45 14m
0:45.0 202m 1:51.3 253 1171 31 151
r: 0:45 15m
0:45.0 203m 1:50.8 257 1184 31 153
r: 0:45 15m
0:45.0 203m 1:50.8 257 1184 31 155
r: 0:45 13m
0:45.0 202m 1:51.3 253 1171 31 156
r: 0:45 15m
0:45.0 204m 1:50.2 261 1197 31 158
r: 0:45 15m
0:45.0 202m 1:51.3 253 1171 32 159
r: 0:45 17m
0:45.0 204m 1:50.2 261 1197 32 160
r: 0:45 17m
0:45.0 204m 1:50.2 261 1197 32 160
r: 0:45 17m
0:45.0 207m 1:48.6 273 1237 32 162
r: 0:45 14m
0:45.0 211m 1:46.6 289 1293 33 164
r: 0:45 14m
r300m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.