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Peter Gleaves v0:45/0:45r...20 row

3,869m

Meters

15:00.0

Time

1:56.3

Pace

261

Calories

138

Heart Rate

Rest Distance310m
Rest Time15:00.0
Overall Distance4,179m
Overall Time30:00.0
Average Watts222
Calories Per Hour1065
Stroke Rate28
Stroke Count422
Drag Factor130

September 26, 2022 10:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20x0:45/0:45r

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,869m 1:56.3 222 1065 28 138
0:45.0 193m 1:56.5 221 1060 29 108
r: 0:45 17m
0:45.0 193m 1:56.5 221 1060 28 125
r: 0:45 17m
0:45.0 193m 1:56.5 221 1060 28 128
r: 0:45 17m
0:45.0 193m 1:56.5 221 1060 27 130
r: 0:45 12m
0:45.0 193m 1:56.5 221 1060 27 131
r: 0:45 18m
0:45.0 193m 1:56.5 221 1060 28 135
r: 0:45 17m
0:45.0 194m 1:55.9 224 1072 28 137
r: 0:45 14m
0:45.0 193m 1:56.5 221 1060 28 138
r: 0:45 14m
0:45.0 193m 1:56.5 221 1060 28 139
r: 0:45 15m
0:45.0 193m 1:56.5 221 1060 28 140
r: 0:45 14m
0:45.0 193m 1:56.5 221 1060 28 142
r: 0:45 15m
0:45.0 193m 1:56.5 221 1060 28 141
r: 0:45 15m
0:45.0 193m 1:56.5 221 1060 28 144
r: 0:45 14m
0:45.0 194m 1:55.9 224 1072 29 144
r: 0:45 18m
0:45.0 194m 1:55.9 224 1072 29 145
r: 0:45 16m
0:45.0 193m 1:56.5 221 1060 28 145
r: 0:45 12m
0:45.0 193m 1:56.5 221 1060 28 146
r: 0:45 15m
0:45.0 193m 1:56.5 221 1060 28 148
r: 0:45 15m
0:45.0 194m 1:55.9 224 1072 28 148
r: 0:45 19m
0:45.0 199m 1:53.0 242 1133 29 152
r: 0:45 16m
r310m

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Workout Graph

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