Peter Gleaves 8x2:00/2:00r row
4,138m
Meters
16:00.0
Time
1:55.9
Pace
281
Calories
158
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,259m |
| Overall Time | 32:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 511 |
| Drag Factor | 130 |
September 27, 2022 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,138m | 1:55.9 | 224 | 1071 | 32 | 158 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 31 | 145 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 31 | 154 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 31 | 157 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 32 | 159 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 32 | 161 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 32 | 163 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 33 | 164 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 35 | 165 |
| r121m |
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Workout Graph
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September C2 CTC
8x2:00/2:00r