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Peter Gleaves 17x250m/1:00r row

4,250m

Meters

16:41.5

Time

1:57.8

Pace

277

Calories

141

Heart Rate

Rest Distance223m
Rest Time17:00.0
Overall Distance4,473m
Overall Time33:41.5
Average Watts214
Calories Per Hour1036
Stroke Rate27
Stroke Count463
Drag Factor130

September 28, 2022 08:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

17x250m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:41.5 4,250m 1:57.8 214 1036 27 141
0:59.5 250m 1:59.0 208 1014 29 120
0:59.4 250m 1:58.8 209 1018 27 129
0:59.3 250m 1:58.6 210 1022 27 130
0:59.3 250m 1:58.6 210 1022 27 134
0:59.2 250m 1:58.4 211 1025 27 137
0:59.1 250m 1:58.2 212 1029 27 138
0:59.0 250m 1:58.0 213 1033 26 141
0:59.2 250m 1:58.4 211 1025 27 143
0:59.0 250m 1:58.0 213 1033 27 144
0:58.9 250m 1:57.8 214 1036 28 144
0:58.7 250m 1:57.4 216 1044 28 145
0:59.1 250m 1:58.2 212 1029 27 147
0:59.1 250m 1:58.2 212 1029 27 148
0:58.6 250m 1:57.2 217 1048 28 150
0:58.7 250m 1:57.4 216 1044 29 150
0:58.4 250m 1:56.8 220 1055 29 152
0:57.1 250m 1:54.2 235 1108 29 153
r223m

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