Peter Gleaves 8x250m/1:00r row
2,000m
Meters
7:17.2
Time
1:49.3
Pace
144
Calories
157
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,105m |
| Overall Time | 15:17.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 33 |
| Stroke Count | 241 |
| Drag Factor | 130 |
October 01, 2022 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.2 | 2,000m | 1:49.3 | 268 | 1222 | 33 | 157 |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 34 | 147 |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 33 | 153 |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 32 | 156 |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 32 | 158 |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 33 | 159 |
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 33 | 159 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 33 | 161 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 36 | 163 |
| r105m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8x250m/1:00r