Peter Gleaves 8x250m/1:00r row
2,000m
Meters
7:15.8
Time
1:48.9
Pace
145
Calories
148
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,108m |
| Overall Time | 15:15.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 34 |
| Stroke Count | 250 |
| Drag Factor | 133 |
October 03, 2022 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 2,000m | 1:48.9 | 271 | 1231 | 34 | 148 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 35 | 137 |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 34 | 145 |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 34 | 147 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 33 | 151 |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 34 | 151 |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 34 | 152 |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 35 | 153 |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 36 | 155 |
| r108m |
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Workout Graph
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8x250m/1:00r