Peter Gleaves 8x125m/1:40r row
1,000m
Meters
3:13.0
Time
1:36.5
Pace
83
Calories
120
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 1,151m |
| Overall Time | 16:33.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 46 |
| Stroke Count | 150 |
| Drag Factor | 172 |
October 03, 2022 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.0 | 1,000m | 1:36.5 | 389 | 1640 | 46 | 120 |
| 0:24.4 | 125m | 1:37.6 | 376 | 1595 | 47 | 107 |
| 0:24.4 | 125m | 1:37.6 | 376 | 1595 | 44 | 114 |
| 0:24.2 | 125m | 1:36.8 | 386 | 1628 | 45 | 117 |
| 0:23.9 | 125m | 1:35.6 | 401 | 1678 | 48 | 121 |
| 0:23.9 | 125m | 1:35.6 | 401 | 1678 | 48 | 123 |
| 0:23.8 | 125m | 1:35.2 | 406 | 1696 | 48 | 126 |
| 0:24.2 | 125m | 1:36.8 | 386 | 1628 | 47 | 126 |
| 0:24.1 | 125m | 1:36.4 | 391 | 1644 | 47 | 127 |
| r151m |
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Workout Graph
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8x125m/1:40r DF172