Peter Gleaves 10x143m/1:30r row
1,430
Meters
4:59.3
Time
1:44.6
Pace
110
Calories
138
Heart Rate
| Rest Distance | 1,980 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,410 |
| Overall Time | 19:59.3 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
| Drag Factor | 131 |
October 07, 2022 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,430 | 1:44.6 | 305 | 1351 | 39 | 138 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 42 | 125 |
| 0:29.9 | 143 | 1:44.5 | 306 | 1354 | 42 | 131 |
| 0:29.9 | 143 | 1:44.5 | 306 | 1354 | 40 | 136 |
| 0:29.8 | 143 | 1:44.1 | 309 | 1364 | 40 | 131 |
| 0:29.9 | 143 | 1:44.5 | 306 | 1354 | 38 | 139 |
| 0:29.9 | 143 | 1:44.5 | 306 | 1354 | 38 | 137 |
| 0:29.9 | 143 | 1:44.5 | 306 | 1354 | 38 | 146 |
| 0:30.2 | 143 | 1:45.5 | 297 | 1323 | 38 | 147 |
| 0:29.9 | 143 | 1:44.5 | 306 | 1354 | 38 | 142 |
| 0:29.9 | 143 | 1:44.5 | 306 | 1354 | 36 | 150 |
| r1,980 |
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10x143m/1:30r