Peter Gleaves 6x167m/1:30r row
1,002m
Meters
3:28.1
Time
1:43.8
Pace
78
Calories
132
Heart Rate
| Rest Distance | 317m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,319m |
| Overall Time | 12:28.1 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 40 |
| Stroke Count | 141 |
| Drag Factor | 133 |
October 10, 2022 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,002m | 1:43.8 | 313 | 1375 | 40 | 132 |
| 0:35.0 | 167m | 1:44.7 | 304 | 1346 | 41 | 122 |
| 0:34.9 | 167m | 1:44.4 | 307 | 1355 | 40 | 131 |
| 0:34.8 | 167m | 1:44.1 | 309 | 1364 | 40 | 133 |
| 0:34.5 | 167m | 1:43.2 | 318 | 1392 | 44 | 134 |
| 0:34.8 | 167m | 1:44.1 | 309 | 1364 | 40 | 135 |
| 0:34.2 | 167m | 1:42.3 | 326 | 1421 | 40 | 138 |
| r317m |
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6x167m/1:30r