Peter Gleaves 6x333m/1:15r row
1,998m
Meters
7:17.1
Time
1:49.3
Pace
144
Calories
154
Heart Rate
Rest Distance | 76m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 2,074m |
Overall Time | 14:47.1 |
Average Watts | 267 |
---|---|
Calories Per Hour | 1220 |
Stroke Rate | 33 |
Stroke Count | 242 |
Drag Factor | 209 |
October 16, 2022 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:17.1 | 1,998m | 1:49.3 | 267 | 1220 | 33 | 154 |
1:13.2 | 333m | 1:49.9 | 264 | 1207 | 33 | 148 |
1:13.0 | 333m | 1:49.6 | 266 | 1214 | 33 | 153 |
1:12.8 | 333m | 1:49.3 | 268 | 1222 | 33 | 154 |
1:12.9 | 333m | 1:49.4 | 267 | 1218 | 33 | 156 |
1:12.9 | 333m | 1:49.4 | 267 | 1218 | 34 | 157 |
1:12.4 | 333m | 1:48.7 | 272 | 1237 | 34 | 157 |
r76m |
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Workout Graph
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6x333m/1:15r DF209