Peter Gleaves 6x167m/1:30r row
1,002m
Meters
3:24.5
Time
1:42.0
Pace
78
Calories
138
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,076m |
| Overall Time | 12:24.5 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 38 |
| Stroke Count | 132 |
| Drag Factor | 209 |
October 16, 2022 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 1,002m | 1:42.0 | 329 | 1433 | 38 | 138 |
| 0:34.6 | 167m | 1:43.5 | 315 | 1383 | 38 | 132 |
| 0:34.5 | 167m | 1:43.2 | 318 | 1392 | 37 | 138 |
| 0:34.0 | 167m | 1:41.7 | 332 | 1441 | 39 | 139 |
| 0:33.9 | 167m | 1:41.4 | 335 | 1452 | 39 | 140 |
| 0:33.8 | 167m | 1:41.1 | 338 | 1462 | 39 | 141 |
| 0:33.6 | 167m | 1:40.5 | 344 | 1483 | 41 | 142 |
| r74m |
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Workout Graph
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6x167m/1:30r DF209