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Peter Gleaves 7000m row

7,000m

Meters

31:24.1

Time

2:14.5

Pace

406

Calories

143

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate21
Stroke Count671
Drag Factor211

October 18, 2022 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

DF211 HB end 154

Splits

Time Meters Pace Watts Cal/Hr S/M
31:24.1 7,000m 2:14.5 144 794 21 143
2:14.2 500m 2:14.2 145 798 21 122
2:14.7 1,000m 2:14.7 143 792 20 126
2:14.6 1,500m 2:14.6 144 793 21 133
2:14.5 2,000m 2:14.5 144 795 21 138
2:14.7 2,500m 2:14.7 143 792 21 141
2:14.7 3,000m 2:14.7 143 792 21 143
2:14.8 3,500m 2:14.8 143 791 21 144
2:14.6 4,000m 2:14.6 144 793 22 147
2:14.7 4,500m 2:14.7 143 792 22 148
2:14.7 5,000m 2:14.7 143 792 22 149
2:14.5 5,500m 2:14.5 144 795 22 152
2:14.6 6,000m 2:14.6 144 793 22 153
2:14.7 6,500m 2:14.7 143 792 22 153
2:14.3 7,000m 2:14.3 144 797 22 154

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Workout Graph

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