Peter Gleaves 8x500m/2:00r row
4,000
Meters
15:03.4
Time
1:52.9
Pace
280
Calories
158
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,092 |
| Overall Time | 31:03.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 33 |
| Stroke Count | 499 |
| Drag Factor | 211 |
October 19, 2022 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 4,000 | 1:52.9 | 243 | 1136 | 33 | 158 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 32 | 152 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 32 | 155 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 32 | 158 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 33 | 159 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 33 | 160 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 33 | 161 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 35 | 161 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 36 | 161 |
| r92 |
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Workout Graph
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8x500m/2:00r