Peter Gleaves 5x400m/2:00r row
2,000
Meters
7:16.7
Time
1:49.1
Pace
146
Calories
144
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,069 |
| Overall Time | 17:16.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 35 |
| Stroke Count | 258 |
| Drag Factor | 202 |
October 21, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.7 | 2,000 | 1:49.1 | 269 | 1225 | 35 | 144 |
| 1:27.3 | 400 | 1:49.1 | 269 | 1226 | 35 | 137 |
| 1:27.5 | 400 | 1:49.3 | 267 | 1220 | 34 | 142 |
| 1:27.8 | 400 | 1:49.7 | 265 | 1211 | 35 | 145 |
| 1:27.7 | 400 | 1:49.6 | 266 | 1214 | 36 | 147 |
| 1:26.5 | 400 | 1:48.1 | 277 | 1252 | 37 | 149 |
| r69 |
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5x400m/2:00r