Peter Gleaves 5x200m/1:30r row
1,000m
Meters
3:20.8
Time
1:40.4
Pace
80
Calories
139
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,077m |
| Overall Time | 10:50.8 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 41 |
| Stroke Count | 140 |
| Drag Factor | 202 |
October 21, 2022 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.8 | 1,000m | 1:40.4 | 346 | 1490 | 41 | 139 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 43 | 132 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 42 | 136 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 42 | 139 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 40 | 144 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 42 | 144 |
| r77m |
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5x200m/1:30r