Peter Gleaves 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
303
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 202 |
October 22, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 23 | 140 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 29 | 128 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 22 | 127 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 23 | 131 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 22 | 137 |
| 2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 23 | 140 |
| 2:09.0 | 3,000m | 2:09.0 | 163 | 861 | 23 | 144 |
| 2:09.3 | 3,500m | 2:09.3 | 162 | 857 | 23 | 145 |
| 2:09.3 | 4,000m | 2:09.3 | 162 | 857 | 23 | 148 |
| 2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 23 | 149 |
| 2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 23 | 151 |
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Workout Graph
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