Peter Gleaves 30:00 row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 202 |
October 23, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 25 | 148 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 24 | 135 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | 142 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | 145 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 147 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 149 |
| 18:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 150 |
| 21:00.0 | 709m | 2:06.9 | 171 | 888 | 25 | 152 |
| 24:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 154 |
| 27:00.0 | 716m | 2:05.6 | 176 | 906 | 27 | 156 |
| 30:00.0 | 745m | 2:00.8 | 199 | 983 | 29 | 159 |
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Workout Graph
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30:00 TT HB end 159