Peter Gleaves 5000m row
5,000m
Meters
21:46.5
Time
2:10.6
Pace
301
Calories
146
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 22 |
Stroke Count | 493 |
Drag Factor | 205 |
October 25, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:46.5 | 5,000m | 2:10.6 | 157 | 840 | 22 | 146 |
2:07.5 | 500m | 2:07.5 | 169 | 881 | 23 | 128 |
2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 23 | 139 |
2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 23 | 145 |
2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 23 | 149 |
2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 24 | 149 |
2:11.0 | 3,000m | 2:11.0 | 156 | 835 | 23 | 151 |
2:12.8 | 3,500m | 2:12.8 | 149 | 814 | 23 | 150 |
2:13.4 | 4,000m | 2:13.4 | 147 | 807 | 22 | 150 |
2:14.4 | 4,500m | 2:14.4 | 144 | 796 | 22 | 150 |
2:14.5 | 5,000m | 2:14.5 | 144 | 795 | 22 | 151 |
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Workout Graph
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