Peter Gleaves 8x1:00/1:00r row
2,215m
Meters
8:00.0
Time
1:48.3
Pace
161
Calories
148
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,315m |
| Overall Time | 16:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 204 |
October 26, 2022 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,215m | 1:48.3 | 275 | 1246 | 31 | 148 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 134 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 142 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 146 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 | 148 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 | 152 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 154 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 | 155 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 157 |
| r100m |
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Workout Graph
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8x1:00/1:00r