Peter Gleaves 10:00 row
2,392
Meters
10:00.0
Time
2:05.4
Pace
141
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 206 |
October 29, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 29 | 143 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 34 | 112 |
| 1:00.0 | 105 | 2:22.8 | 120 | 713 | 24 | 128 |
| 1:30.0 | 134 | 1:51.9 | 250 | 1158 | 34 | 136 |
| 2:00.0 | 103 | 2:25.6 | 113 | 690 | 26 | 136 |
| 2:30.0 | 135 | 1:51.1 | 255 | 1178 | 34 | 140 |
| 3:00.0 | 103 | 2:25.6 | 113 | 690 | 26 | 141 |
| 3:30.0 | 135 | 1:51.1 | 255 | 1178 | 34 | 144 |
| 4:00.0 | 102 | 2:27.0 | 110 | 678 | 24 | 144 |
| 4:30.0 | 134 | 1:51.9 | 250 | 1158 | 34 | 146 |
| 5:00.0 | 104 | 2:24.2 | 117 | 701 | 24 | 146 |
| 5:30.0 | 134 | 1:51.9 | 250 | 1158 | 34 | 147 |
| 6:00.0 | 103 | 2:25.6 | 113 | 690 | 26 | 148 |
| 6:30.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 149 |
| 7:00.0 | 103 | 2:25.6 | 113 | 690 | 26 | 149 |
| 7:30.0 | 135 | 1:51.1 | 255 | 1178 | 34 | 150 |
| 8:00.0 | 105 | 2:22.8 | 120 | 713 | 24 | 150 |
| 8:30.0 | 136 | 1:50.2 | 261 | 1197 | 36 | 151 |
| 9:00.0 | 104 | 2:24.2 | 117 | 701 | 24 | 152 |
| 9:30.0 | 136 | 1:50.2 | 261 | 1197 | 34 | 153 |
| 10:00.0 | 111 | 2:15.1 | 142 | 788 | 24 | 153 |
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Workout Graph
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Continuous 10 x (30s 1:51.3 /30s c.2:30) VO2 Max Session