Peter Gleaves 12:02 row
2,847m
Meters
12:02.1
Time
2:06.8
Pace
168
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 0 |
November 01, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.1 | 2,847m | 2:06.8 | 172 | 890 | 29 | 141 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 111 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 132 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 137 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 140 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 142 |
| 6:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 144 |
| 7:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 146 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 147 |
| 9:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 149 |
| 10:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 150 |
| 11:00.0 | 237m | 2:06.5 | 173 | 893 | 31 | 151 |
| 12:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | 152 |
| 12:02.1 | 6m | 2:55.0 | 65 | 524 | 0 | 152 |
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Workout Graph
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Continuous 12 x (30s 1:51.2 /30s c.2:30) VO2 Max Session