Peter Gleaves 12:00 row
2,746m
Meters
12:00.0
Time
2:11.0
Pace
164
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 204 |
November 07, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,746m | 2:11.0 | 155 | 834 | 22 | 131 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 117 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 122 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 132 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 125 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 135 |
| 6:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 128 |
| 7:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 137 |
| 8:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 133 |
| 9:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 140 |
| 10:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 134 |
| 11:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 142 |
| 12:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 137 |
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Workout Graph
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Continuous 6 x (1:00 @ 2:01.4 / 1:00 @ c.2:30) Max HR 142 HR End 137