Peter Gleaves 7x1:10/1:10r row
2,279m
Meters
8:10.0
Time
1:47.5
Pace
169
Calories
148
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 2,369m |
| Overall Time | 16:20.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 33 |
| Stroke Count | 278 |
| Drag Factor | 203 |
November 08, 2022 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,279m | 1:47.5 | 282 | 1269 | 33 | 148 |
| 1:10.0 | 325m | 1:47.6 | 280 | 1264 | 34 | 140 |
| 1:10.0 | 325m | 1:47.6 | 280 | 1264 | 33 | 144 |
| 1:10.0 | 325m | 1:47.6 | 280 | 1264 | 33 | 147 |
| 1:10.0 | 325m | 1:47.6 | 280 | 1264 | 34 | 151 |
| 1:10.0 | 326m | 1:47.3 | 283 | 1273 | 34 | 152 |
| 1:10.0 | 326m | 1:47.3 | 283 | 1273 | 34 | 153 |
| 1:10.0 | 328m | 1:46.7 | 288 | 1291 | 34 | 155 |
| r90m |
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Workout Graph
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7x1:10/1:10r STAY