Peter Gleaves 6x167m/1:10r row
1,002
Meters
3:27.8
Time
1:43.6
Pace
78
Calories
138
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,095 |
| Overall Time | 10:27.8 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 37 |
| Stroke Count | 130 |
| Drag Factor | 203 |
November 08, 2022 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.8 | 1,002 | 1:43.6 | 314 | 1380 | 37 | 138 |
| 0:34.8 | 167 | 1:44.1 | 309 | 1364 | 38 | 129 |
| 0:34.7 | 167 | 1:43.8 | 312 | 1374 | 38 | 137 |
| 0:34.6 | 167 | 1:43.5 | 315 | 1383 | 36 | 139 |
| 0:34.5 | 167 | 1:43.2 | 318 | 1392 | 37 | 142 |
| 0:34.7 | 167 | 1:43.8 | 312 | 1374 | 40 | 139 |
| 0:34.5 | 167 | 1:43.2 | 318 | 1392 | 36 | 142 |
| r93 |
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Workout Graph
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6x167m/1:10r - on 5th rep chain made a loud cracking noise so took a few secs to recover