Peter Gleaves 6x0:20/1:20r row
604
Meters
2:00.0
Time
1:39.3
Pace
48
Calories
120
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 692 |
| Overall Time | 10:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 42 |
| Stroke Count | 85 |
| Drag Factor | 203 |
November 08, 2022 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 42 | 120 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 45 | 115 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 120 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 122 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | 121 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 120 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | 124 |
| r88 |
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6x0:20/1:20r