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Peter Gleaves 24:00 row

5,414

Meters

24:00.0

Time

2:12.9

Pace

324

Calories

135

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate23
Stroke Count557
Drag Factor202

November 11, 2022 09:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Continuous 12 x (1:00 @ 2:01.4 / 1:00 @ c.2:30) Max HR 151 HR End 142

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,414 2:12.9 149 812 23 135
1:00.0 247 2:01.4 195 972 25 116
2:00.0 205 2:26.3 112 684 20 115
3:00.0 247 2:01.4 195 972 25 125
4:00.0 206 2:25.6 113 690 20 118
5:00.0 247 2:01.4 195 972 26 129
6:00.0 205 2:26.3 112 684 20 123
7:00.0 246 2:01.9 193 964 26 134
8:00.0 203 2:27.7 108 673 20 126
9:00.0 247 2:01.4 195 972 26 139
10:00.0 203 2:27.7 108 673 20 130
11:00.0 247 2:01.4 195 972 26 142
12:00.0 204 2:27.0 110 678 20 134
13:00.0 247 2:01.4 195 972 27 142
14:00.0 205 2:26.3 112 684 20 135
15:00.0 247 2:01.4 195 972 26 145
16:00.0 203 2:27.7 108 673 20 136
17:00.0 247 2:01.4 195 972 28 145
18:00.0 204 2:27.0 110 678 20 139
19:00.0 248 2:00.9 198 980 28 147
20:00.0 203 2:27.7 108 673 20 140
21:00.0 247 2:01.4 195 972 27 148
22:00.0 204 2:27.0 110 678 20 142
23:00.0 247 2:01.4 195 972 27 149
24:00.0 204 2:27.0 110 678 20 142

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Workout Graph

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