Peter Gleaves 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
454
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 206 |
November 13, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 25 | 153 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 25 | 134 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 24 | 142 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 24 | 148 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 25 | 151 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 25 | 155 |
| 18:00.0 | 718m | 2:05.3 | 178 | 911 | 25 | 158 |
| 21:00.0 | 717m | 2:05.5 | 177 | 909 | 25 | 160 |
| 24:00.0 | 717m | 2:05.5 | 177 | 909 | 25 | 162 |
| 27:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 163 |
| 30:00.0 | 744m | 2:00.9 | 198 | 980 | 29 | 166 |
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Workout Graph
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SB HR End 166