Peter Gleaves 30:00 row
6,778m
Meters
30:00.0
Time
2:12.7
Pace
401
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 203 |
November 14, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,778m | 2:12.7 | 150 | 814 | 20 | 135 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 21 | 114 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 20 | 122 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 20 | 130 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 20 | 134 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 20 | 136 |
| 18:00.0 | 678m | 2:12.7 | 150 | 814 | 20 | 139 |
| 21:00.0 | 677m | 2:12.9 | 149 | 812 | 20 | 141 |
| 24:00.0 | 677m | 2:12.9 | 149 | 812 | 20 | 144 |
| 27:00.0 | 677m | 2:12.9 | 149 | 812 | 20 | 144 |
| 30:00.0 | 682m | 2:11.9 | 152 | 824 | 20 | 148 |
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Workout Graph
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