Peter Gleaves 4:00 row

883m

Meters

4:00.0

Time

2:15.9

Pace

50

Calories

118

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate26
Stroke Count107
Drag Factor201

November 15, 2022 09:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

WU

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 883m 2:15.9 139 779 26 118
1:00.0 227m 2:12.1 152 821 27 115
2:00.0 216m 2:18.8 131 749 26 121
3:00.0 217m 2:18.2 132 755 27 119
4:00.0 223m 2:14.5 144 794 27 117

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Workout Graph

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