Peter Gleaves 7x1:10/1:10r row
2,285m
Meters
8:10.0
Time
1:47.2
Pace
168
Calories
149
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 2,363m |
| Overall Time | 16:20.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 35 |
| Stroke Count | 290 |
| Drag Factor | 203 |
November 15, 2022 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,285m | 1:47.2 | 284 | 1277 | 35 | 149 |
| 1:10.0 | 326m | 1:47.3 | 283 | 1273 | 35 | 142 |
| 1:10.0 | 327m | 1:47.0 | 285 | 1282 | 35 | 146 |
| 1:10.0 | 327m | 1:47.0 | 285 | 1282 | 35 | 147 |
| 1:10.0 | 326m | 1:47.3 | 283 | 1273 | 35 | 150 |
| 1:10.0 | 327m | 1:47.0 | 285 | 1282 | 35 | 151 |
| 1:10.0 | 326m | 1:47.3 | 283 | 1273 | 36 | 153 |
| 1:10.0 | 326m | 1:47.3 | 283 | 1273 | 37 | 154 |
| r78m |
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Workout Graph
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7x1:10/1:10r