Peter Gleaves 6x200m/1:20r row
1,200m
Meters
4:03.6
Time
1:41.5
Pace
96
Calories
141
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,287m |
| Overall Time | 12:03.6 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 41 |
| Stroke Count | 170 |
| Drag Factor | 203 |
November 15, 2022 10:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,200m | 1:41.5 | 335 | 1451 | 41 | 141 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 43 | 132 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 41 | 139 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 41 | 142 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 41 | 145 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 41 | 146 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 43 | 147 |
| r87m |
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Workout Graph
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6x200m/1:20r R43x2/R41x4