Peter Gleaves 6x100m/1:20r row
600m
Meters
1:56.1
Time
1:36.7
Pace
48
Calories
111
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 709m |
| Overall Time | 9:56.1 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 49 |
| Stroke Count | 95 |
| Drag Factor | 204 |
November 15, 2022 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 600m | 1:36.7 | 386 | 1630 | 49 | 111 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 49 | 101 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 112 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 49 | 110 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 50 | 111 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 50 | 116 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 50 | 120 |
| r109m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x100m/1:20r 1:31:0 MIN