Peter Gleaves 4:00 row

892m

Meters

4:00.0

Time

2:14.5

Pace

52

Calories

115

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate26
Stroke Count107
Drag Factor203

November 17, 2022 10:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

WU

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 892m 2:14.5 144 794 26 115
1:00.0 230m 2:10.4 158 842 28 111
2:00.0 219m 2:16.9 136 768 27 117
3:00.0 221m 2:15.7 140 781 26 116
4:00.0 223m 2:14.5 144 794 26 116

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Workout Graph

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