Peter Gleaves 21:00 row
4,983m
Meters
21:00.0
Time
2:06.4
Pace
312
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 205 |
November 18, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,983m | 2:06.4 | 173 | 896 | 22 | 135 |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 25 | 123 |
| 3:00.0 | 329m | 2:16.7 | 137 | 770 | 20 | 118 |
| 4:30.0 | 376m | 1:59.6 | 204 | 1002 | 25 | 130 |
| 6:00.0 | 335m | 2:14.3 | 144 | 796 | 20 | 126 |
| 7:30.0 | 377m | 1:59.3 | 206 | 1008 | 25 | 136 |
| 9:00.0 | 339m | 2:12.7 | 150 | 814 | 20 | 131 |
| 10:30.0 | 377m | 1:59.3 | 206 | 1008 | 25 | 141 |
| 12:00.0 | 339m | 2:12.7 | 150 | 814 | 20 | 135 |
| 13:30.0 | 376m | 1:59.6 | 204 | 1002 | 25 | 144 |
| 15:00.0 | 331m | 2:15.9 | 139 | 779 | 20 | 136 |
| 16:30.0 | 376m | 1:59.6 | 204 | 1002 | 25 | 145 |
| 18:00.0 | 331m | 2:15.9 | 139 | 779 | 20 | 139 |
| 19:30.0 | 377m | 1:59.3 | 206 | 1008 | 25 | 148 |
| 21:00.0 | 345m | 2:10.4 | 158 | 842 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.