Peter Gleaves 4:00 row

902m

Meters

4:00.0

Time

2:13.0

Pace

53

Calories

117

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate26
Stroke Count107
Drag Factor209

November 19, 2022 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

WU

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 902m 2:13.0 149 811 26 117
1:00.0 237m 2:06.5 173 893 28 114
2:00.0 221m 2:15.7 140 781 26 119
3:00.0 222m 2:15.1 142 788 26 118
4:00.0 223m 2:14.5 144 794 27 119

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Workout Graph

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