Peter Gleaves 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 210 |
November 19, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 126 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 113 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 127 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 130 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 131 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 133 |
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Workout Graph
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CD R20 HR end 133