Peter Gleaves 6x1:20/1:20r row
2,190m
Meters
8:00.0
Time
1:49.5
Pace
159
Calories
149
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,267m |
| Overall Time | 16:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 35 |
| Stroke Count | 280 |
| Drag Factor | 192 |
November 22, 2022 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,190m | 1:49.5 | 266 | 1215 | 35 | 149 |
| 1:20.0 | 357m | 1:52.0 | 249 | 1156 | 35 | 140 |
| 1:20.0 | 364m | 1:49.8 | 264 | 1207 | 35 | 147 |
| 1:20.0 | 365m | 1:49.5 | 266 | 1215 | 35 | 149 |
| 1:20.0 | 367m | 1:48.9 | 270 | 1230 | 35 | 152 |
| 1:20.0 | 365m | 1:49.5 | 266 | 1215 | 35 | 153 |
| 1:20.0 | 371m | 1:47.8 | 279 | 1261 | 36 | 155 |
| r77m |
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Workout Graph
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6x1:20/1:20r DF192