Peter Gleaves 5x200m/1:20r row
1,000m
Meters
3:26.1
Time
1:43.0
Pace
78
Calories
144
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,076m |
| Overall Time | 10:06.1 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 40 |
| Stroke Count | 140 |
| Drag Factor | 193 |
November 22, 2022 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 40 | 144 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 40 | 132 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 39 | 143 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 41 | 147 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 42 | 150 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 41 | 151 |
| r76m |
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Workout Graph
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5x200m/1:20r DF193