Peter Gleaves 6x100m/1:20r row
600m
Meters
1:58.6
Time
1:38.8
Pace
48
Calories
123
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 712m |
| Overall Time | 9:58.6 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 48 |
| Stroke Count | 95 |
| Drag Factor | 194 |
November 22, 2022 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 600m | 1:38.8 | 363 | 1547 | 48 | 123 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 48 | 112 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 45 | 122 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 48 | 123 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 49 | 127 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 49 | 128 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 49 | 127 |
| r112m |
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Workout Graph
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6x100m/1: 20r 1:31:0 MIN DF194