Peter Gleaves 20:00 row
4,506m
Meters
20:00.0
Time
2:13.1
Pace
270
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 190 |
November 23, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,506m | 2:13.1 | 148 | 810 | 23 | 134 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 135 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 20 | 113 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 142 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 120 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 26 | 147 |
| 12:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 125 |
| 14:00.0 | 497m | 2:00.7 | 199 | 984 | 26 | 150 |
| 16:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 128 |
| 18:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 152 |
| 20:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 134 |
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Workout Graph
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