Peter Gleaves v2000m/2:00r...4 row
5,000m
Meters
19:42.1
Time
1:58.2
Pace
336
Calories
159
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 5,052m |
| Overall Time | 26:12.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 599 |
| Drag Factor | 193 |
November 24, 2022 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 31 | 159 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 29 | 155 | |
| r: 2:00 | 11m | ||||||
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 30 | 160 | |
| r: 1:30 | 12m | ||||||
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 31 | 162 | |
| r: 1:00 | 14m | ||||||
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 35 | 162 | |
| r: 2:00 | 15m | ||||||
| r52m |
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Workout Graph
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CTC v2000m/2'r/1500m/1:30r/1000m/1'r/500m