Peter Gleaves 4:00 row
823m
Meters
4:00.0
Time
2:25.8
Pace
44
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 192 |
November 24, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 20 | 126 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 118 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 128 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 130 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 131 |
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Workout Graph
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