Peter Gleaves 8x1:00/1:00r row
2,014m
Meters
8:00.0
Time
1:59.1
Pace
131
Calories
129
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,109m |
| Overall Time | 16:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 196 |
November 25, 2022 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 24 | 129 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 118 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 123 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 128 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 131 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 130 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 136 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 133 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 140 |
| r95m |
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Workout Graph
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8x1:00/1:00r